Want to start the new year with intention and self-care? Explore ways to reconnect with your authentic self, embrace rest, and awaken your creativity at AWAKEN, our exclusive women’s wellness retreat.

I recently returned from a lengthy vacation in Italy and it was such an inspiration to look for joy in everyday life. By walking you through my five loves of Italy – beauty, faith, wine, food, and family – I’ll share our favorite restaurants, activities, and other must visit places in Italy for you to save for your next European vacation.

Join the September Bliss Challenge this fall. Each week we’ll focus on one new healthy habit like creating a relaxing evening routine, decluttering your space, setting new intentions, and practicing mindfulness to build a healthier, happier life.

Travel is part of living your best life, right? The packing part BEFORE the trip, not so much! But, I’ve been doing a lot more travel over the past years and these effortless packing tips are sure to make your travels healthier and happier. From ways to pack smarter, to tips on staying healthy while traveling, learn how to prepare for stress-free journeys, no matter where you’re headed.

Know you should have a morning routine, even in the summer, but not sure where to start. This morning routine has helped me get more rest, improve my nutrition, reduce stress, have more energy, and focus on living my best life and it’s perfect for a slow paced summer while also maintaining a routine. Give it a try!

A year ago I was diagnosed with a brain tumor, until then I spent my life in hyperspeed, never making time to enjoy the present or slow down to live my best life. For the past year, I’ve focused on changing that with self care and mindfulness exercises like the one in this blog to live more in the present.

Ever thought about doing a digital detox? Our family created a phone challenge to reduce our screen time and unplug for a week. Learn how to do a digital detox in this week's blog.

You’d think 100 hours without power would be torture, but when it happened to me it forced me into a digital detox that made me completely rethink unplugging on a regular basis. Discover the 9 lessons I learned on unplugging, finding peace, and embracing life's simple pleasures.

I recently listened to a Mel Robbins Podcast episode that shared how our involvement with community changes throughout our life: from childhood to adulthood. Part of living your best life, involves spending time with other people - learn how neighborhood community can be a part of living your best life.

Have you been feeling a little “off” since the 2024 total solar eclipse? Eclipses can have a significant impact on the way you feel including heightened emotions or a surge of energy and motivation and here’s why.

Spring cleaning isn't just for your home! Learn what an elimination diet is and how spring cleaning your diet can improve your health and help you to live your best life

Golf is more than just a fun sport, it can teach us so much about how to live your best life. Learn the 13 lessons we can learn from golf on today’s blog.

Trees have mastered the art of patience, resilience, and mindfulness through slow growth. Here are five lessons that nature can teach us about living your best life in winter.

Have you been unmotivated to set new years goals and resolutions? Like you’re lacking the “new year, new me” energy and wondering why? You’re not alone, in fact, I’d argue it's completely normal. Learn why winter should actually be a time of rest and renewal instead of powering forward.

The first step to setting goals and new year's resolutions is to reflect on the year gone by. Learn about the power that end of the year reflection can have on your personal growth and try my fun reflection activity to review the year.

Feeling the stress of last minute holiday shopping? I’ve gathered a list of the best Christmas gifts from small businesses to help you find the perfect gift for everyone on your list. Plus, cherished family hot apple cider recipe, my gift to you this holiday season.

Are you looking at the calendar (or watching the leaves fall) wondering when exactly is the best time to decorate for the holiday? When is too early? When is too late? And what if life is too busy and the thought of decorating at all sounds overwhelming. Check out this weeks blog for a few things to consider when trying to decide when the right time to decorate your home for Christmas.

If you’re like me, procrastinating decluttering is easy to do. But after downsizing our home to half the square footage, clearing the clutter went from optional to essential. So I’m sharing how I prioritized what to keep, how I got started despite feeling overwhelmed, and found joy in the decluttering process.